REVIEW: What’s the Difference Between Success and Failure on the Keto Diet?
What was that ONE mistake?
Well, most people on a new diet have no plan.
They learn what to eat and not to eat. They try new recipes…
But, they DO NOT have a daily plan to carry them through the critical first month.
Without a plan, it’s very easy to fall for peer pressure… to be unprepared… and to make bad decisions.
So, to be clear, that ONE mistake is having no plan in place.